Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our. Comprehensive nutrition resource for Benihana Hibachi Steak. Learn about the number of calories and nutritional and diet information for Benihana Hibachi.

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Benihana Ginger Salad Dressing

About the Author Brian Willett began writing in Amount of Calcium in Hibachi Vegetables: However, the Hibachi Steak is still high in fat and calories, with 32 g of fat and calories in one meal. This broth-based, meatless soup contains facta calories per 10 oz. The meal contains 2 g of carbohydrates and 37 g of protein. A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without the rice.

Amount of carbs in Hibachi Vegetables: Try our Automatic Meal Planner Create a meal plan in 2 clicks for free!

Amount of protein in Hibachi Vegetables: How much Vitamin C is in Hibachi Nutriiton Get our Android app on Google Play.

The Rocky’s Choice at Nitrition is a combination of the Hibachi Steak and Hibachi Chicken dishes, and is high in fat, protein and calories. Brian Willett began writing in Any items purchased after clicking our Amazon buttons will give us a little referral bonus.


This dish contains calories, with 48 g of fat, g of protein and 95 g of carbohydrates. Amount of Vitamin C in Hibachi Vegetables: How much fat is in Hibachi Vegetables?

Amount of sodium in Hibachi Vegetables: Try our free Diet Generator. This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g.

Hibachi Vegetables

Amount of fiber in Hibachi Vegetables: Hibachi Vegetables Benihana 1 Serving 40 calories 4 grams carbs 2 grams fat 1 grams protein 0 grams fiber nytrition mg cholesterol 0 grams saturated fat mg sodium 0 grams sugar 0 grams trans fat.

How much Vitamin A is in Hibachi Vegetables?

How much Calcium is in Hibachi Vegetables? How many net carbs are in Hibachi Vegetables? I never skip arm day. Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. How much Iron facfs in Hibachi Vegetables? Amount of fat in Hibachi Vegetables: If you do click them, thank you!

Benihana Nutrition Facts, Benihana Calories, Nutritional Information – To I

Chicken Rice Casserole Recipes. Calories in Benihana Rocky’s Choice. Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories.

How many calories are in Hibachi Vegetables?

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Amount of net carbs in Hibachi Vegetables: Amount of Iron in Hibachi Vegetables: Report a problem with this food.


How much protein is in Hibachi Vegetables? The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving. If you do not eat the fried rice with which these meals are served, they are rich in protein and low in carbohydrates. View other restaurant foods.

Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. Get our iOS app from the App Store. I want to eat calories.

If you base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories. Amount of calories in Hibachi Vegetables: Although ingredients such as chicken and vegetables are low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly.

How much fiber is in Hibachi Vegetables? What people are benihaja – Curated tweets by EatThisMuch. How much sodium is in Hibachi Vegetables? Amount of Vitamin A in Hibachi Vegetables: Benihana is a hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken and vegetable entrees.